What are the Seven Main Chakras? The chakra system, a fascinating ancient energy system that originated in India, is a key component of holistic health and spirituality. It refers to energy points known as the seven main chakras that run along the body’s midline. This...

Are you interested in communicating with your chakras but don't know where to begin? Perhaps you want to discover your chakras' insights or open a communication channel. Asking questions is a wonderful way to start developing a relationship with your chakras. ...

Chakras and elements allow us to understand the concept of energy. Energy is always available to us, and these two energy systems offer us a way to harness it in a supportive and balanced way. Each chakra is associated with an element. The first five chakras...

Reiki is not only a modality that offers hands-on healing. It incorporates a distant Reiki technique that allows you to receive a Reiki session without your practitioner being physically present. This is based on the principle that we are all energy and all connected....

Reiki and Fertility Can Reiki be supportive on your fertility journey? Absolutely. I am passionate about supporting people who wish to use Reiki as part of their pre-conception support, are in the early stages of trying for a baby or are undergoing fertility...

Energy healing has existed across many cultures for years. It taps into the universal life force energy that flows through every living thing. Sometimes, this is referred to as Prana, Chi/Qi, Ki, etc. Think of traditional Chinese...

What is Remedial Massage? The benefits of remedial massage are varied, but what is remedial massage? This form of massage is a complementary therapy that aims to treat the body's soft tissues, such as muscles, ligaments, and tendons, that may feel tense or knotted...

What can I expect during a Reiki Healing? Reiki Healing sessions can be different for everyone. This is because Reiki works energetically with what you need during your treatment. You may experience a deep sense of peace, calm, and relaxation during a Reiki session....

Divine Feminine Archetypes What are divine feminine archetypes? Simply put, they describe universal repeating patterns that establish themselves in our energy systems. The benefits of working with divine feminine archetypes Why work with archetypes? Working with...

Essential oil is a physical extract of a flower or plant, whereas flower essences are a subtle energy extract. This means that flower essences capture the energetic imprint of a flower rather than its physical properties, making them unique in their healing...

Soul Journaling Our intuition, our soul’s knowing, is constantly communicating to us. Soul journaling is a great way to practise listening and feeling a strong connection with your intuition. This journaling style is about writing from our heart space, not our head...

We hear the phrase self-care isn’t selfish a lot these days. It’s true. Self-care is about knowing and honouring what to do to take care of ourselves. When we feel nourished, we feel ready to continue being in flow with daily life. To be of service to others, we first...