Resources to explore in your own time
Whether you’re between sessions, learning something new or simply curious about Reiki, intuition and energy work, these free resources are here for you to explore at your own pace.
The Green Heart Blog
Explore articles on Reiki, chakras, intuition, energy healing, flower essences and the practices and ideas that sit alongside them.
A growing resource for clients, students and anyone curious about this work.
Discover Your Intuition Type
A free three-part mini-course to help you explore how you naturally experience intuition — through intuitive action, inner voice, imagery or inner knowing.
Learn about your intuitive style and begin noticing how intuition shows up for you.
Free Heart Frequency Meditation
A gentle, heart-centred meditation offering you time to slow down, breathe and reconnect with your heart.
Return to it whenever you’d like a quiet moment to pause and turn your attention inward.
Free Distant Reiki Healing Audio
A recorded distant Reiki experience you can return to whenever you’d like some quiet time to pause, rest and receive.
Find somewhere comfortable, press play and experience the Reiki in your own way.
Not sure where to begin?
You don’t need to know much about Reiki, intuition or energy work before exploring these resources. Start with whatever you’re curious about.
You might listen to a meditation because you’d like some quiet time, explore your intuition type because you’d like to understand your intuition a little more, or read an article because a particular topic has caught your attention.
There’s no right order to follow. These resources are here to give you different ways to explore, learn and experience the work for yourself.
Learn, explore and make it your own
You’ll find different ideas and practices across these resources, but you don’t need to agree with everything, experience something a certain way, or take every idea as your own.
Use what you learn as a starting point for your own curiosity. Notice what resonates, ask questions and give yourself time to develop your understanding through experience.
Whether you’re exploring Reiki, intuition, meditation or energy work, your own experience remains an important part of what you’re learning.
When you’d like more personalised support
If you’d like to explore this work with me more personally, you can learn more about healing sessions, Reiki training, and intuition development.