What is Energy Healing?

Energy healing has existed across many cultures for years. It taps into the universal life force energy that flows through every living thing. Sometimes, this is referred to as Prana, Chi/Qi, Ki, etc. Think of traditional Chinese medicine working with meridian channels through the body or the ancient Indian texts, the Vedas, that refer to body energy centres and how they correspond to physical symptoms or dis-ease. 

Restoring your health and wellness is the aim of energy healing. It encompasses more the treating solely the physical body. All energetic layers are returned to harmony and balance. Your body’s energy system is ready and willing to find balance and flow. Allowing yourself to be curious and open is a great place to start.

When you hear the term energy healing, a range of modalities can come to mind. Reiki, massage, yoga? Perhaps meditation, acupuncture, or flower essences? If any of these come to mind, you’re right – they are all forms of energy healing.

Science and Energy Healing

If you recall your school days, you may remember that science teaches us that everything is energy. Everything is made of molecules, and molecules are matter in constant motion. Energy can vibrate slowly so objects appear solid, like the chair you may be sitting in. Other times, the frequency may be intermittent or moving so fast that we can’t see it, like a gas. 

Everything creates energy, including our thoughts and feelings. Unprocessed thoughts and feelings become ‘stuck’ in the body, slowing down life force energy. This is what starts to affect the function within our physical body. Understanding energy healing from that perspective, you can see how you can work with your energy system to shift old, tired energy and restore vitality to your health and well-being.

Who benefits from Energy Healing?

Anyone can try this form of healing. Give yourself permission to attend a session with curiosity and an open mind. Modalities that provide energy healing are supportive if you feel stressed, anxious, or physically drained. Energy healing aims to assist you in feeling relaxed, balanced, and grounded. It is a complementary modality that supports working alongside modern-day medicine.

How to choose the right Healing modality

Consider what is true for you right now, at this moment. If you notice tension in your body or don’t feel you can take a full and relaxing breath; adding some physical support for your nervous system through a relaxing massage and breath work could be supportive. You may be curious to explore the underlying or root cause of the tension in your body. Are you ready to move stuck energy to support shifting physical symptoms so they don’t keep returning? Reiki or Chakra balancing can be a great introduction to energy healing, and your practitioner will help you set a clear intention to support your energy shifts.

Energy Healing at Green Heart Healing Space

I specialise in combining the powerful energy healing techniques of massage and Reiki and weaving them with my highly trained and practised intuitive skills. This unique blend of techniques is all about guiding and working with your lifeforce energy in the most supportive way for you and your energy system. 

If you’re curious about an Intuitive Reiki Massage experience or an Online Intuitive Energy Healing, read more about the services, or if you know you’re ready, I invite you to take your healing to the next level and Book Now.