What can I expect during a Reiki Healing?

What can I expect during a Reiki Healing?

Reiki Healing sessions can be different for everyone. This is because Reiki works energetically with what you need during your treatment. You may experience a deep sense of peace, calm, and relaxation during a Reiki session. You can also feel grounded in your body with a renewed sense of vitality. These feelings often continue after your Reiki healing session. It is not uncommon to experience an emotional release during or after your session. An emotional release is when you may experience having a good cry and any stuck energy releases on a deep level. The vibration of Reiki energy is a high, loving vibration that will always work to support your highest good, so any emotional release that comes to the surface is doing so because you are ready to release it.

What happens during a Reiki Healing?

During the Reiki session, the practitioner’s hands are placed on or above your Chakra energy centres.  Chakras are energy centres that work with life force energy, often called Chi, Ki, or Prana. The Chakras are powerful because they regulate energy flow between the physical body and the spiritual self. Seven main Chakras are focussed on during Reiki healing. Reiki flows to where there is stuckness or energetic blockages in your Chakra system and works to balance and harmonise these centres to ensure you’re maintaining an energy system that is performing at an optimal level. 

You have the choice during a Reiki session to receive Reiki seated or lying down. As the client, you remain fully clothed during your appointment. You may experience coolness, warmth, or tingling sensations in the body or under the practitioner’s hands as you receive this treatment. This is entirely normal. 

What Reiki is not:

• Reiki is spiritual, but it is not a religious practice. You do not have to subscribe to any particular belief system to experience Reiki.
• It is not massage or reflexology as it does not involve hands moving parts of the body or manipulating the muscular system.

Who is Reiki for?

Everyone! Reiki is open to all people to experience and can be sent to any living thing, such as animals, plants, and food.  Reiki is a natural healing technique that is non-invasive and painless. Therefore, a Reiki treatment can be provided for anyone of any age. This includes pregnant women, babies, pets, people with illnesses, and older people. 

How do I know that I need a Reiki Healing?

Your physical body will give you clues; you only have to notice and pay attention to those clues. Stressful thoughts and feelings can lead to physical symptoms such as tension and tiredness. Reiki is an excellent opportunity to let yourself stop and listen to the physical, emotional, and spiritual needs your energy system is trying to communicate with you. 

How often should I receive a Reiki Healing?

This choice you can discuss with your Reiki practitioner will depend on your intention for receiving Reiki and what outcomes you hope to achieve. A regular monthly energetic ‘tune-up’ allows you to keep shifting and working with your energy system to function optimally.  Other times, you may prefer several appointments across several weeks to focus on moving a specific physical or emotional block.

What is an emotional or physical block?

Physical blocks can feel like tension and tiredness, causing muscle aches and pains. Reiki is also supportive if you have been experiencing poor sleep. Emotional blocks arise from thoughts and feelings that are causing overwhelm or anxiety. Sometimes, there is a particular life situation that is causing stress to be held in your body, such as relationship breakdowns or job dissatisfaction. Your Reiki practitioner can answer any questions and work with you to determine the right treatment plan for you.

The benefits of a Reiki Healing

Reiki can be supportive and work alongside conventional forms of medicine. There are many benefits of Reiki Healing, including:

• Increased energy levels
• Reduction in stress and anxiety
• Relaxation and mental clarity
• Balancing and harmonising emotions
• Healing past traumas and difficult experiences
• Connection with your intuition
• Improved sleep patterns

What to expect during a Reiki Healing with Jade

A Reiki Healing with Jade is a unique experience. While you can expect a similar process to what has been mentioned above, Jade also uses her intuitive skills to identify subconscious patterns and beliefs that may be causing restriction or imbalance in your energy system. As a trained intuitive healer, she channels Reiki to lovingly support and hold you as she guides you through a journey to a deeper level of understanding. In doing this deeply healing work, Jade will ensure you leave feeling empowered to move through the energetic shifts with confidence.